Help Kids Have a Safe and Healthy New Years Eve!

Help Kids Have a Safe and Healthy New Years Eve!

Many families plan big celebrations for New Year’s Eve, and many kids may think they’ve outgrown spending such a social evening with their parents. Separating from parents and individuating socially and physically is a key part of growing up, and planning for New Year’s Eve together can provide an opportunity to strengthen the foundation for sexual health and safety of your children.

School aged kids may be old enough to celebrate with sleepovers at a friend’s house. In this case, make sure you have accurate information about the host parents plans for the evening. Know every person who will be in the house and spending the night, both kids and adults. Parents hosting the party may be inviting their adult friends to spend the night as well as the friends of their children; that could potentially expose a vulnerable child to an intoxicated stranger.

I strongly recommend that sleepovers operate under a “check your cellphone at the door” rule. Even when you’ve reminded your children how much your family values honesty and respect, sleepy kids facing peer pressure can forget your values quicker than you can say “Instagram”.

Teens may want to emulate the celebrations they see in the media. Like prom night, New Year’s Eve can be a night where high expectations for a special occasion can cloud judgment. If your teens will be going out, make sure they have a plan for the evening, have them share the plan with you and set up a check -in mechanism so you can be sure that they stick to the plan.

Remind teens that your family’s values include staying sober, and making conscious, deliberate decisions about sexual activity. The pre-party or big-date discussion might also include a reminder about the physiology of sexual arousal; arousal is an autonomic response to stimulation and a sign that a growing body is working properly. Arousal is not an invitation or permission slip to be sexually active. This is also the right time to remind your child that your family’s values do not include pressuring anyone into any sexual act.

People of all ages may use New Year’s Eve as an excuse to drink alcohol. A toast may be considered socially acceptable for adults, but for kids it’s still underage drinking with all of the risks that implies. Parents can be criminally liable for enabling underage drinking and your pre-party chat should remind your child about the stupidity of getting into a car with someone who has been drinking.

New Year’s Eve is a good time to introduce a promise to your teen that they can call you to come pick them up, any time, any place with no questions asked until the next morning. This promise can life-saving; one bad judgment by your teen or one of their friends may place them in a place or situation that they need help getting out of. If that happens, you want to be a phone call away; your teen should not have to weigh the dangers of your temper against the dangers of their situation.

The littlest children will be at home, but thought needs to be given to their wellbeing if parents plan to celebrate. Demonstrate your value of placing your children first on your priority list by having a designated parent-in-charge so a child will always have access to a sober, attentive parent when they need one. If you plan to go out, be sure to thoroughly vet the baby sitter and leave hard and fast rules about visitors, celebration and kids’ bedtimes. Get accurate information about what’s happening in your house by calling home; enjoy a video-chat and send New Year’s greeting to your kids!

The best recipe for growing sexually safe and healthy kids is based on parents sending their kids out in the world filled with accurate information wrapped up in that family’s values. Special events when a child might think that every day rules don’t apply present an important opportunity for parents to a have their say, and now is the time to prepare for your child’s New Year’s celebration.

Dr. Janet Rosenzweig is the Vice President, Research and Programs for Prevent Child Abuse America and the author of The Sex-Wise Parent  and   The Parent’s Guide to Talking About Sex: A Complete Guide to Raising (Sexually) Safe, Smart, and Healthy Children.    For more information, read her blog , follow @JanetRosenzweig on Twitter or contact DrRosenzweig@sexwiseparent.com to schedule a program for your school or community group.

 

 

Make Holiday Hugs  a Child’s Choice!

Make Holiday Hugs a Child’s Choice!

Learning to set and hold boundaries is an important life skill. Adults without boundaries are routinely taken advantage of by others because they lack the skill set it takes to say “no” in various situations. Many don’t even realize they have a choice when asked to do something: They become “people pleasers,” responding to the needs and requests of others often without considering the cost to themselves. Holding personal boundaries and respecting those of others is a critical component of sexual health and safety, and it’s never too early to teach and model healthy assertiveness for our kids.

The only girl in my college dorm who had a car had just that problem. She never refused anyone who asked for a ride, no matter how inconvenient it was for her. Eventually, after she and I became pretty close friends, I asked her for a lift and to my surprise she said no, offering the explanation that she could only say no to her friends because they already liked her. She should have been able to assert herself to everyone, and her inability to do so with people who were not her friends could have led her into trouble.

Assertiveness training was a popular trend in the 1970s and 1980s. Books with titles such as Your Perfect Right1 or Don’t Say Yes When You Want to Say No2 became bestsellers, the concepts embraced by millions of readers. Assertiveness training offers strategies to stand up for your rights while respecting the rights of others. Use this concept as inspiration when promoting assertiveness in young children and teens as a tool for keeping their bodies and psyches healthy and safe; support kids learning to stand up for themselves while respecting others.

“But Grandmom needs a hug for the holidays!” exclaims your spouse. Maybe she does, but the needs of the adults never take priority over the needs of a child. If an adult says she “needs” a hug, that magnifies the reasons for a child to have permission to keep her boundaries. Children are not meant to meet the needs of adults; nature has designed things to be the other way around. When adults forget that, children can be at risk.

Talking with your children about setting and keeping boundaries is just another way of describing the act of standing up for one’s rights; parents can teach kids what their rights are and give them the skills, and the permission, to stand up for themselves as protection against boundary-pushers of all types — peers, as well as adults. Consider teaching school-aged children to respond to a request for a hug or a kiss by offering a warm smile and a handshake if that’s what they’d prefer.

A critical part of human development is individuating, which means becoming someone who is separate and different from others. As infants, children are attached to the adults who nurture and nourish them —they come into the world with no boundaries at all. As they become toddlers, some boundaries begin to develop, but don’t mistake ego-centrism (the belief that the world revolves around them) for boundaries. Just because a child can yell “mine!” when someone wants one of her toys does not mean she has the maturity to set and keep social or bodily boundaries; these are very different skillsets and concepts. Little ones need the adults who love them to respect and protect their boundaries for them.

Parents can start teaching children bodily boundaries by the age of two or three. Teaching by example is most effective, and one of the best examples is allowing a child to decide with whom they will share physical affection. Be warm and polite about it, but support your child in holding boundaries that keep them feeling safe and comfortable. Grandmom will suffer no ill effects from a polite and charming declining of a hug, and in fact should commend your child’s ability to think for himself!

 

Dr. Janet Rosenzweig is the Vice President, Research and Programs for Prevent Child Abuse America and the author of The Sex-Wise Parent  and   The Parent’s Guide to Talking About Sex: A Complete Guide to Raising (Sexually) Safe, Smart, and Healthy Children.    For more information, read her blog , follow @JanetRosenzweig on Twitter or contact DrRosenzweig@sexwiseparent.com to schedule a program for your school or community group.